Life Coach Sessions
Life Coach Sessions are scheduled in advance by contacting me by email address mae@carolina.rr.com or from my website www.lifecoachmae.com
Life Coach Sessions are 50 minutes in
length
Payment by credit card or
Paypal is due before your Life Coach session
No refunds for missed Life Coach appointments
Please take a little time to relax before our Life Coach session
Pre-Session Questions should be completed in advance
Relax and enjoy your Life Coach session
Questions to answer before your first Life Coach session
- Your Name
- Spouses and Childrens names
- Birthdate
- Address
- Phone/Fax numbers
- Email address
- Marital status
- Name of spouse (if applicable)
- Name of former spouse (if applicable)
- Occupation
- Employer
- Where did you grow up?
- Briefly tell me about your family.
- Anything else you can share that could help me coach
you more effectively?
What is your agenda for today's Life Coach session?
What would you like to take away from our Life Coach session?
What are the biggest personal or professional concerns
you are facing right now?
Send me a message acknowledging that you know I am a Life Coach and not a licensed
therapist.

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| write it down before your session! |
Questions to answer before your Life Coach sessions
bring these notes to the session
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Life Coach Session Prep Questions
To get the most out of each Life Coaching session, take a moment
to consider how you want to use your time with me in our next Life Coaching session. Aproximately 24 hours prior to
each Life Coaching session please send me an email with the answers to these questions.
What is your agenda for
today's Life Coach session? What would you like to take away from our Life Coach session?
What feelings,
breakthroughts, insights or changes in belief have you had since our last Life Coach session?
What are the biggest
personal or professional concerns you are facing right now?
What have you accomplished since the last Life Coach
session ?
What action are you ready to take now?
Is there any feedback you would like to give me?
10 Goals to Reach in 90 Days
What goals or projects would you like
to complete in the next 90 days? Select well defined and realistic goals that reflect your core values. Try to
challenge yourself. What goals attract you rather than what you think you should do. Let me know if you would
like me to hold you accountable for these goals. Please email your goals to me.
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You are a being of choice. You are responsible for all of your own decisions, feelings, actions, and outcomes.
As your coach, I will support you, and I am committed to helping you grow. Please let me know what you need from
coaching. If at anytime, you are not comfortable with any part of our coacing partnership please let me know immediately
so that we can correct the situation and move forward. I am very happy to be working with you and look forward to our
time together.