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Life Coach Sessions

Life Coach Sessions are scheduled in advance by contacting me by email address mae@carolina.rr.com or from my website www.lifecoachmae.com

Life Coach Sessions are 50 minutes in length

Payment by credit card or Paypal is due before your Life Coach session 

No refunds for missed Life Coach appointments

Please take a little time to relax before our Life Coach session

Pre-Session Questions should be completed in advance

Relax and enjoy your Life Coach session

 

Questions to answer before your first Life Coach session

  • Your Name
  • Spouses and Childrens names
  • Birthdate
  • Address
  • Phone/Fax numbers
  • Email address
  • Marital status
  • Name of spouse (if applicable)
  • Name of former spouse (if applicable)
  • Occupation
  • Employer
  • Where did you grow up?
  • Briefly tell me about your family.
  • Anything else you can share that could help me coach you more effectively?

    What is your agenda for today's Life Coach session?  What would you like to take away from our Life Coach session?

    What are the biggest personal or professional concerns you are facing right now?

    Send me a message acknowledging that you know I am a Life Coach and not a licensed therapist.

Feather Fountain Pen
write it down before your session!

Questions to answer before your Life Coach sessions

bring these notes to the session

Life Coach Session Prep Questions

To get the most out of each Life Coaching session, take a moment to consider how you want to use your time with me in our next Life Coaching session.  Aproximately 24 hours prior to each Life Coaching session please send me an email with the answers to these questions.

What is your agenda for today's Life Coach session?  What would you like to take away from our Life Coach session?

What feelings, breakthroughts, insights or changes in belief have you had since our last Life Coach session?

What are the biggest personal or professional concerns you are facing right now?

What have you accomplished since the last Life Coach session ?

What action are you ready to take now?

Is there any feedback you would like to give me?


10 Goals to Reach in 90 Days

What goals or projects would you like to complete in the next 90 days?  Select well defined and realistic goals that reflect your core values.  Try to challenge yourself.  What goals attract you rather than what you think you should do.  Let me know if you would like me to hold you accountable for these goals.  Please email your goals to me.

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You are a being of choice.  You are responsible for all of your own decisions, feelings, actions, and outcomes.  As your coach, I will support you, and I am committed to helping you grow.  Please let me know what you need from coaching.  If at anytime, you are not comfortable with any part of our coacing partnership please let me know immediately so that we can correct the situation and move forward.  I am very happy to be working with you and look forward to our time together.